A community dance class where we embrace the magic of sending energy through the physical body. Through rhythmic motion, we deepen our connection to our vessels while grounding down into the Earth. Each step becomes a prayer, each gesture a meditation, as we infuse our movements with intention. Let’s unleash our spirits and celebrate the pure medicine of dance through wild gyrations, kooky aerobics and gentle choreography. This is an upbeat community energy exchange with lots of room to play and an iconic soundtrack!
